Bread Pizza

This recipe is  easy to cook , simple to  learn and crispy to eat with few ingredients.

Ingredients Required:

1) 4 Bread slices

2) Vegetables like 1 onion,1 tomato,2 capsicum,1 carrot

3)Fresh milk cream(malai) 3 table spoon

4)2 table spoon Suji (Indian wheat, granulated but not pulverized; a kind of semolina)

5) Salt one fourth tablespoon(according to taste), 2 chillies, Garam masala less than one fourth of  tablespoon(for taste only/ u can add 2-3 pinches)

Recipe

Cut the onion,tomato,capsicum,carrot in small pieces in a bowl.Add milk cream,suji,salt,garam masala and chopped chillies in it. Mix all the ingredients and prepare a mixture.Now apply this mixture uniformly on one side of bread slice.Take non stick tawa and place it on burner.When it get heated then put some drops of refined oil on it. Then place  the bread slice on which you have applied the ingredients.Cook it for few minutes on one side and turn to its other side having mixture.use wooden stick to turn the sides .And take care mixture must stick to the slice.when it turns to light brown then remove it from tawa and place other slice. Serve the cooked one with Tomato Ketchup.

Benefits:

You can cook these  snacks  in the evening time for your kids to meet up the little hunger.It is a good option for lunch box also.By the means of these snacks you can serve nutritious vegetables along with cereals(bread) and proteins(milk cream) to your child that is much better than junk food.It is a healthy diet for you and your family.

Home made Remedies

Diet and lifestyle are two things that help to achieve good health and beauty.A balanced diet helps your body to function properly.Exercise along with balanced diet is a boon for our skin,it help in revealing the inner glow of the body.According to ayurveda happiness, gloom, sadness and relaxation are the aspects that are reflected by the face and by the body and can’t be disguised with cosmetics. In other words ayurveda emphasizes on external and internal beauty.
Beauty care doesn’t mean to take care of your face only. It comprises of skin care, hair care,nail care,eye care and many other things. So lets talk about all these factors one by one.
1) Skin Care
If the skin is not cared properly it suffers from pigmentation, pimples,premature aging, becomes dull.
It happens  due to the excessive intake of alcohol, tea, coffee, spicy, oily and fried foods.
Stress, tension, pollution and chemicals are also among the major causes that  result in acne, pimples and rashes.
Remedies:
a)A paste made from one teaspoon each of sandalwood powder and turmeric mixed with milk, is very good.
b)Fullers powder mix with yogurt also relieves from sunburns.
c)One tablespoon mixed with 2-3 drops of honey apply on your face and wash it after 10 minutes.It acts as a sunblock and leaves your skin smooth and supple.
d)To get rid of premature aging apply fresh aloe vera gel to the skin.
e) Massage with coconut oil before going to bed is also beneficial before going to skin.

2) Hair Care
Poor diet, illness and deficiencies of any particular vitamin and mineral affects the quality of hair and problems like dandruff, thinning hair, balding, premature graying etc. spoil the hair.
Regularly cleaning and brushing the hair is very important. When the hairs are brushed, oil-producing glands in the scalp get stimulated. This natural oil makes the hair glossy and healthy. To give extra shine to the hair, after washing rinse the hair with some lemon juice mixed in a cup of warm water.
Remedies:
a)Dandruff can be removed by mixing one part of lemon juice into two parts of coconut oil and then massage it into the roots of your hair.Wash it with luke warm water.
b)Increase green leafy vegetables, salads, milk, fruits and sprouts in the diet. Take more proteins, milk, buttermilk, yeast, wheat germ, soya beans, whole grains and nuts.It will help in reducing hair loss.
c)Massage of scalp with coconut oil is also very helpful.

3)Nail Care
Healthy nails are pink, smooth and evenly shaped.
The root cause of nail disorders like splitting and flaky nails, white spots, vertical ridges or discoloration of the nail bed is an improper diet.
Remedy:
To make the hands soft and nourish the nails, prepare a cream of almond oil and honey and leave it on overnight.

4)Diet

It is the most important factor that is required for overall beauty.Condition of our body depends upon the intake of our diet.Healthy diet prevents various diseases and keeps our body fit.To keep the body fresh one must take plenty of water.Doctors advice to take 8-10 glasses of water in a day.Drink 2 glass of lukewarm water in the morning empty stomach with a spoonful of honey and lemon juice added to it. It’s good to clean your stomach, and detoxify the toxins. With the consumption of this skin starts glowing within a month.

Fruits & vegetables (cereals & grains,  seedy fruits, citrus fruits, carrot, cabbage, celery, green leafy vegetables, apples, melons, peaches, pears etc.) are rich in dietary fibers that reduces incidence of coronary heart diseases, cancer of intestinal tract, piles, obesity, diabetes, constipation,  dental caries and gallstones.

Non-vegetarian diet contains cholesterol saturated fatty acids that are the root cause of diseases as coronary heart problems, cerebro-vascular accidents (strokes), eye disorders & high blood pressure. With only about 60% of its contents useful for human body, the rest 40% contains harmful toxins.

It has been scientifically established that vegetarian diet is more natural and useful to human nature.

In this way all these natural methods are very beneficial to take care of your skin,hair,nails etc. They have no side effects. And regular use of these home made things give long lasting effect with glowing face.

Result Phobia

I think the time that elapse between exam and its result is full of anxiety.
Yes, am talking about competitive exams like IIT JEE,AIEEE,AIIMS etc. These exams are considered to be the toughest exams for the students who prepare for engineering and medical carrier.One has to work hard for two years to get through.Students have to give their best to break into such exams, and score high to join a desired domain and a prestigious institution.

As the result deadline approaches, it brings even more anxiety and stress to students. These days after your exam within few hours answer key of the paper is out and students can match their answers. Also you can check the predicted cut off and ranks. It seems to be more horrible when you find your answers wrong and feels like everything in vain.

My younger sister has also given both the exams as she wants to get admission into a reputed engineering institute. I find sign of worries and anxieties on her face.. She doesn’t want to check her answers online. When i ask her to check the answers she starts shouting on me and wants me to wait for the result. Even she doesn’t want to discuss anything about exam… Such a crucial time which decides your future, your carrier …etc.

I think students must relax in this time span and must wait calmly because there is no use in thinking of exam again and again because they have done it.And nothing can change by thinking about it all the time. So they must
enjoy this time because after it they will indulge into some new courses or studies.

To keep themselves busy they can join some extra classes like dancing, swimming,painting,trekking expedition sports club etc. in which you have interest and can inculcate some good habits so you can utilize your time rather than wasting it in useless things or getting depression of result. Because thinking of one thing all the time will demoralize you and will give stress that hampers the health and mind. Its better to stay cool and explore yourself by trying new things. Who knows you may find a new talent in yourself that can help life long.Keep yourself busy and remain tension free.

So don’t be afraid of the result and think positive.

Eco Friendly Electronics

I read few articles in “Electronics For You” magazine on plastic electronic newspaper and super capacitors. This plastic newspaper has been conceived by Cambridge university scientist who pioneered the idea of replacing silicon chip with plastic ones. The device is very light weight and you can download hundred of news items from a news group and  browse through them.It could help the problems of waste associated with traditional newspapers, as the information could be transmitted electronically and stored on a single e-reader.This newspaper will hit the market by next year.On one extent it will solve the problem of wastage of paper used in printing newspaper. This can help in saving number of trees.
If this is being lunched in India by sometime it will not be a fruitful deal for us. Firstly a common man can’t afford such kind of e-reader.  It will be confined to multiplexes, Companies etc. Secondly it will act as a job snatcher for many poor hawkers who earn their livelihood by selling newspapers.People who own newspaper agencies will also suffer. The problem of unemployment will increase. Also most of the people who travel in the trains,buses prefer to read newspaper during their journey.Hence during their journey plastic newspaper can’t help it. Therefore, number of critics will be more  than applause .I think scientists should research on some different kind of material that can be used for making newspapers in efficient way.This material should be Eco friendly and within the range of a common man.

Second article that I read was written on Super capacitors. I find it quite interesting.Super Capacitors can really help in saving energy.
A super capacitor resembles a simple capacitor except that it offers a very high capacitance in a small package.super capacitors aim to fill the gap between capacitors and batteries.Due to capacitor’s high no. of charging and discharging cycle there are no disposable parts during the whole operating life of the device which makes it environment friendly. Batteries wear out in few years, and their disposal is very difficult and safety hazard due to electrolytes present in them.Super capacitors are being used in transportation applications.China is experimenting with a new form of electric bus or you can say capabus that runs without power lines. It will consume power stored in on board double layer capacitors, Which are quickly recharged when bus stop at a bus stop and fully recharged at terminus. This will save huge amount of energy.The waste disposal problem can be solved by using super capacitors.This idea can bring a revolution in saving energy because non renewable resources are depleting day by day.So capabus is very useful in every manner and can solve our problems.